It doesn’t take some big wilderness experience to gain all that spending time outdoors has to offer. Research shows even 20 minutes makes a difference.
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Have you ever had the thought: “what is it going to take for me to stop thinking about it and finally _____?” Fill in the blank. Maybe it’s pursue your life-long dream, commit to your recovery, call a therapist, make changes to improve your relationships, strike up that difficult conversation with someone… the list goes on.
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