Journal

Posts tagged change

iMove - Helping Clients Heal from Compulsive Exercise

iMove - Helping Clients Heal from Compulsive Exercise

Read more to learn about compulsive exercise and how the iMove program helps clients heal.

Amanda TalleyJune 30, 2022therapy, outdoor therapy, naturetherapy, mindfulness, DBT, counseling, coping skills, anxiety, depression, mental health, Dallas therapy, change, relationships, iMove, eating disorder recovery, compulsive exercise, polyvagal

A Guide for Your Journey

Read more to learn about what may help guide you in your journey toward a meaningful life and relationships

Amanda TalleyOctober 4, 2021therapy, outdoor therapy, naturetherapy, mindfulness, DBT, counseling, coping skills, anxiety, depression, mental health, Dallas therapy, change, relationships, solitude, story, faith

Therapy: What's the Point?

Read more to hear my take on the point of therapy.

Amanda TalleyJune 30, 2021therapy, outdoor therapy, naturetherapy, mindfulness, DBT, counseling, coping skills, anxiety, depression, mental health, Dallas therapy, change, relationships